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What can you do when your spouse says, “I’ve found somebody else”…

…after you’ve said in some form or fashion, “I cannot change.” Every marriage has it’s ups and downs, right? But what if your marriage has continued for years and the more uncomfortable spouse (usually the spouse in the position of not saying a lot much of the time) does point out that they want you…
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Revisiting what creates relationship satisfaction (you’ll be surprised at how simple it is…but probably not surprised with how hard it is to get it)

Human beings live in closer psychological proximity than any other species. I can’t emphasize this point enough, because it explains a ton! It is one reason we can so easily enjoy our relationships as well as being so easily disrupted by them. When we are disrupted by our relationships and they become conflictual, enter stage…
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You got this!

  We often evaluate ourselves based upon what is going right/what is going wrong in our lives, and we end up struggling emotionally in either case. I wonder how things would change if we evaluated ourselves based upon whether we’re operating from the best in us versus the worst in us, no matter where we…
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You did it!

  Overcoming an emotional barrier is most often slow and painstaking. It usually begins with some reality need driving you forward. Oftentimes, you don’t even know you’re over the hurdle until sometime later. You look back and realize that you’re not quite so intimidated by x, or so fearful of y. In fact, you may…
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